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Soothing Body Relaxation to Feel Safe

7 Min
Life Coaching
29 Favorites

Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Our body heals the most when it is relaxed, and we often get in our own way of healing by overthinking. Allow this meditation to help you feel relaxed so your body can heal
From the community
2 reflections
I can control my reaction to thoughts that are causing anxiety
Kelsey Gerber
Like a massage
This was like a full body massage, and mental massage. I felt so relaxed, and safe. This is the best relaxation meditation I have EVER done. Thank you.