This meditation is especially for those experiencing depletion, illness, fatigue, chronic pain, or fibromyalgia. It guides you on a deep journey to find healing and relief. Don’t worry if you find yourself falling asleep at times – just gently return your attention to my voice once you notice it. Some healing is easier to receive at an unconscious level. Either way, rest assured that you are receiving exactly what you need. If you like this meditation, be sure to check out the (longer) bedtime version here on Aura, "Deep Rest & Healing."
From the community
Qu’il faut que je prenne du temps pour relâcher les tensions. Cela apporte la guérison.