This light energy meditation can be used to promote healing and wellbeing along with deep relaxation. Meditation is to be used around the Summer Solstice and through the Spring and Summer months for celebrating and connecting to the light that is around us and within us.
From the community
I learned that I can receive and give light and that this reciprocity of light energy can be used to heal myself and others 💕.
I really liked this meditation. It was great on such a cloudy day to picture warm, inviting, golden light into my inner self. She has such a soft, inviting voice. I feel wonderful. Inside and out.