aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Softening To Pain

15 Min

Meditation

30 Favorites

Cindy Wolk-Weiss, BSW

Mindfulness Meditation Teacher & Healer

This is a guided meditation for when you are experiencing pain and tension within the body. Learn how to be with pain and soften to it. The body holds great wisdom, and this meditation encourages you to listen to what the body is calling for.

Similar tracks you might love

background

Awareness of Body

background

Just Being with What Is

background

background

Compassionate Breath

background

Gratitude Meditation

background

Center Yourself Meditation

background

Inner Smile - A Kindness Meditation

background

Mindfulness For Daily Life

background

Mountain Meditation for Uncertain Moment

background

Inviting Life In

background

Treasure Yourself - Gratitude Meditation

background

Waterfall Cleansing Meditation

background

How to Love and Accept Yourself

background

Mindful Awareness for Calming Anxiety

background

The Powerful Breath

background

background

Healing Attention

background

Heart Space ~ healing breath meditation

background

Equanimity Meditation ~ for Dealing with Uncertainity

background

Preparing For Sleep

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us