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Soften the Edges, Open the Heart

9 Min
Meditation
20 Favorites

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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to soften the edges and open your heart as the hardness begins to dissolve. Take a breath in… and gently close your eyes. Let this moment be yours. Just for a little while. A space where you don’t have to hold it all together. Now imagine… You are standing beneath a soft, golden sky. The air around you is warm, just like early fall— cool enough to awaken, warm enough to comfort.