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Soft Affirmations For Deep Sleep

72 Min
23 Favorites

Nathan Williams
FdSc Health & Fitness, Meditation Guide
In this meditation, we gently approach sleep with soft affirmations that will help you fall deeply into a relaxing state of sleep. It's important we get a good night's sleep and sometimes our minds don't allow for that when we are very stressed. These whispered affirmations will help you feel relaxed so your mind can peacefully fall into the sleep it needs.