Smiling Into the Morning

This morning meditation will guide you to smile when it makes no sense, even when things are falling apart. There’s something sacred about the hush of the morning. Before the world asks anything of you. Before your thoughts gather momentum. Before the day begins its gentle—or chaotic—unfolding. This space, right here, holds a kind of magic. A space where you get to choose. Choose how you meet the world. Choose how you meet yourself.