Yoga & Infinite Possibilities Teacher
Did you set a New Year's Resolution only to have it fizzle within a few days? Set a goal that you can stick with, by setting a SMART goal. SMART is an acronym for Specific, Measurable, Attainable, Relevant/Realistic, and Time-Bound - this track will discuss things to think about when setting a goal and give you tips to stick with it.
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