Slow Wave Sleep Brainwave Music

Recent studies have shown that participants who listened to their own slow delta brainwave music experienced enhanced sleep and developed better sleeping patterns. This confirmed the findings of an earlier study done by Southwestern University in Chicago, which showed that delta brain wave entrainment can push the amplitude of faster alpha and beta frequencies during REM sleep. https://www.sciencedirect.com/science/article/pii/S1389945725004307 https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2020.00067/full This session uses modulated white noise, vibration signals, and audiostrobe signals to provide stimulation needed for entrainment. Listen as you lie in bed trying to sleep. Headphones are not needed.