Slow Dance With Joy

This sleep meditation will help you focus on yourself and tap into your inner joy. Find yourself a quiet place, Somewhere you can just be. Close your eyes and focus on you, Tap into your inner joy. It can feel like that joy is missing, But deep down, you know it’s there. It may be buried beneath other things, But its light burns bright behind the scenes. Life often tries to cover it up, Whether on purpose or by circumstance. So many emotions pile on top, Making us forget it’s a part of us. You don’t have to let that illusion stand, Don’t have to let the happy memories fade. Instead, there are ways to reignite that joy, To let it wash over you regularly.