Slow and Beautiful Morning
13 Min
Meditation
28 Favorites
yogacatamar
Yoga, meditation Teacher
For this meditation, I kindly invite you to let your phone be in "do not disturb" mode for the next few minutes and allow yourself to enjoy the serenity and peace of this moment. I hope this practice brings you joy, love, and peace. After this, remember to move slowly for about 10 minutes regardless of what you'll do. Enjoy and have a lovely day full of miracles.