Sleepy Summer Garden

This sleep meditation will help you take away any stress from the day and relax into a deep restful sleep as you float through the sleepy summer garden. Take a deep, cleansing breath, a breath that opens you up and takes away any stress from the day. And breathe in deeply again, letting the cool, comfort of your bed relax you as you sink deeper into it. And as you breathe, let your breath form a rhythm, gently moving in and out and lulling you into a deep, restful calm.