Sleepy Meditations: My Body & Soul Heals

These sleepy affirmations are crafted to gently guide you into a deep, restorative sleep. Allow yourself to relax and let go. After a brief introduction, you’ll hear affirmations accompanied by the soothing sounds of waves, beautifully blended with male choral chants. Surrender to the experience and drift peacefully, as if carried away for a year and a day.