Sleep with Therapeutic Metaphors
29 Min
Hypnosis
1.1k+ Plays
20 Favorites
Julie Sulter
Clinical Hypnotherapist
Let go of the frustrations of sleepless nights. This track gently acknowledges every effort you’ve made—routine tweaks, sleep gadgets, relaxation attempts—and turns them into stepping stones for rest. Through soothing metaphors and guided relaxation, it calms cognitive arousal and invites your mind and body into a peaceful, restorative sleep.