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Sleep Well Every Night Mindful Hypnosis

45 Min
Healthy Mind
3.6k+ Plays
140+ Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Use nightly for 30 days to become a better sleeper. Visualize your sleep sanctuary to fall asleep fast. Mindful hypnosis by Dr. Liz combines the power of mindfulness and hypnotic suggestions to become a better sleeper. The track features brainwave entrainment with powerful theta wave binaural beats to allow your body and mind to relax & recharge quickly. This sleep meditation is perfect for those struggling with anxiety, burnout, depression, chronic conditions, IBS, or insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, beautiful beings. Dr. Liz Photography by: Senivpetro