Sleep Success

This track is not meant as a sleep induction, but rather should be listened to just before bed to set you up for a good night's sleep. It uses a special dissociation technique where the tones are offset slightly to each ear, finally coming together at low alpha 9 Hz. The sound of rain alone will increase alpha rhythms in the brain. Bilateral movement produces a "rocking chair" effect as motion is detected in the ears. This soundtrack may also be used as a deep meditation, especially helpful for those with overactive minds. THIS TRACK ALTERS BRAINWAVES. DO NOT LISTEN TO WHILE DRIVING. ALLOW AMPLE TIME TO RESUME AN ALERT STATE BEFORE RESUMING ACTIVITIES.