Sleep: Soft Words In The Night (Healing)
101 Min
Meditation
7 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Soft, reassuring affirmations woven through sacred harmonic voices and spacious ambient sound. This extended soundscape is designed to support emotional safety, anxiety relief, and restful sleep. The words are slow, grounding, and nurturing, helping to settle overthinking and soothe the nervous system as you drift toward rest. Ideal for bedtime, insomnia support, or simply being gently held by calming music and mindful reassurance through the night.