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Sleep & Relaxation Using Moon's Energy

30 Min
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Saqib Rizvi
Meditation Coach
Most of us used to love the moon in our childhood. We used to stare at it in the night, our parents used to tell us moon stories, and we had this loving connection with it. The reason for this is that the moon radiates certain energy which helps us calm down and relax. In this meditation, we will be using this energy for entering into the world of deep sleep and Saqib will guide you through this beautiful journey! The background music represents the music of the night moon.