Sleep & Relaxation Through Gratitude
33 Min
Meditation
1.5k+ Plays
64 Favorites
Saqib Rizvi
Emotional Healing Coach
Gratitude is rated as the number one practice to rewire our minds for positivity. For quality sleep, it is essential to sleep with a positive or equanimous mind. Therefore, in this audio, Saqib will guide you through a practice that is a combination of meditation and gratitude prayer.