Sleep: My Kind, Spiritual Space (432Hz)

This is a guided meditation with Reuben's guided and affirming words coupled with the Solfeggio Frequency of 432Hz. Despite not strictly being part of the original Solfeggio scales, this is often used for sound healing because it is referred to as "the frequency of The Universe". Studies show that people feel calmer and happier and their heart rate drops significantly more when listening at 432Hz.