Loading...
3 min
7 min
Sleep Meditation (Just Breathe)
3 Min
Meditation
3k+ Plays
63 Favorites
Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
This meditation is meant to help ease you in to a deep, restful sleep. Use it when you are in bed winding down for the night.
From the community
1 reflections
O
Oli
Nice
Lottt Amazing game but the game is fun and it really needs to be more challenging tho tho I love it and love this one more time to see
Similar tracks you might love
View All
Meditation
Visualize Your Abundant Future
3 mins
Meditation
Meditation for Healing
7 mins
Meditation
Back to the Breath
3 mins
|
7 mins
Meditation
Two-Minute Coffee or Tea Break
3 mins
Meditation
Send Love to a Difficult Person
3 mins
Meditation
5 4 3 2 1 Reduce Anxiety
3 mins
Meditation
Two-Minute Gratitude Meditation
3 mins
|
7 mins
Meditation
Deep, Restful Sleep
3 mins
|
7 mins
Meditation
Fall Asleep Under the Sacred Tree
3 mins
|
7 mins
Meditation
Calming, Healing Breath
7 mins
Meditation
Relaxing Body Scan
7 mins
Meditation
Morning Gratitude Meditation
7 mins
Meditation
Picture Yourself on a Beach Sleep Story
3 mins
Meditation
Mid-Day Break Focused on Your Breath
3 mins
Meditation
Energizing Mountain Flow Yoga
7 mins
Meditation
Seeds of Change Manifestation Meditation
7 mins
Meditation
Guidance from The Universe
7 mins
Meditation
Limitless Sky Meditation
3 mins
|
7 mins
Meditation
Hope After Serious Diagnosis - Bedtime
7 mins
Meditation
Prayer & Visualization for Recovery
7 mins
Meditation
Hakini Mudra - Improve Memory
3 mins
Meditation
Observing Your Thoughts
3 mins
|
7 mins
Meditation
Loving Kindness Meditation
7 mins
Meditation
Legs Up the Wall Pose for Better Sleep
3 mins
Meditation
Tea Time Transition from Work to Home
7 mins
Meditation
Ball of Light Healing Meditation
7 mins
Meditation
Restorative Fish Pose to Open Your Heart
7 mins
Meditation
Head to Toe Relaxation for Sleep
7 mins
Meditation
3 Part Breath for Better Sleep
3 mins
|
7 mins
Meditation
Go Back to Sleep After a Bad Dream
3 mins
|
7 mins
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind