Sleep Meditation Do Nothing

This guided meditation will help you sleep more soundly and heal your body and soul by doing nothing. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy! I wish you all the best!