A walk-through The forest the forest
Despite the fact that this meditation is designed for children, I still found the imagery very relaxing. I enjoyed picturing the pink flower, yellow butterfly, and green and purple lights. I believe I will sleep well after doing this practice. I am grateful to those who work for this app for putting this track together. You have helped me to relax and prepare for sleep. I found the life coach in this Meditation had a very soothing voice, which I really appreciate. Thank you also to the community on this app for taking the time to read this post. May you all be OK, happy, and well.