Sleep & Increase Confidence

Meditation to Sleep and Increase Your Confidence: Self-Confidence This guided meditation will help you sleep soundly and will help increase your self-confidence by becoming part of your subconscious. By practicing this mindfulness meditation several times, this meditation will work more intensely and become a reality in your life. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, emotions, and inner strength. Healing happens spontaneously and without planning, allow yourself to feel inner peace and follow the prompts to free your mind and body and rest deeply. Enjoy!