Susy J Nayak, PhD

Holistic Therapist & Hypnotherapist

Relax your body during this slow sleepy meditation. Remember places in nature where you felt relaxed like being next to a stream, on a calm beach, or in your garden. Feel the gentle breeze, notice the calming sights, and hear all the soothing sounds of nature. Relax into sleep. Visit www.SusyNayak.com to learn more.

Unwind with a nature-inspired meditation, recalling peaceful places and sounds to ease into a restful sleep. Visit www.SusyNayak.com for more.

Sleep In Nature