Sleep in Minutes | 8D Hypnosis
143 Min
Hypnosis
1.2k+ Plays
27 Favorites
Mark Bowden
Clinical Hypnotherapist
Fall asleep within minutes with this immersive 8D hypnosis session. Designed for restless sleepers, overthinkers, or anyone who struggles to switch off at night, it blends soothing guidance with shifting layers of sound to relax both body and mind. The 8D audio moves gently around you, creating a cocoon-like atmosphere that deepens calm and makes the experience truly immersive. As your thoughts slow and your body softens, you’ll be guided into a natural state of deep rest. By the end, you’ll feel safe, heavy-limbed, and ready for uninterrupted, restorative sleep so you wake refreshed and clear.