aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Sleep in 10 Min & Rejuvenate your Soul

16 Min
Meditation
8 Favorites

Avatar
Robert Aceves
Life Coach & Zen Meditation Teacher
SLEEP in 10 Minutes Meditation and Rejuvenate Your Soul This guided meditation will help you sleep more soundly and HEAL your body, mind, and soul in a natural, restorative, rejuvenating, and relaxing way. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply allow yourself to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy! I wish you all the best!