Sleep Hypnosis to Heal Your Inner Child
34 Min
Hypnosis
8 Favorites
Dr. Liz Slonena
Mindful Hypnosis™ & Sleep Expert
Drift into deep, restorative sleep while gently reconnecting with and nurturing your inner child through this powerful sleep hypnosis. As your body relaxes and your mind becomes quiet, soothing hypnotic suggestions, positive affirmations, and delta wave binaural beats create space to release old emotional patterns and cultivate deeper self-love, compassion, and acceptance. Let each night become an opportunity to comfort the parts of yourself that need care while supporting deeper, more peaceful sleep. Listen consistently for 30 days to strengthen this connection and awaken to feeling more rested, supported, and at peace within. Sweet dreams, brilliant beings. Listen more at www.drlizlistens.com