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Sleep Hypnosis, The Healing Candle

62 Min
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Mark Bowden
Clinical Hypnotherapist
This sleep hypnosis session has been designed to help you to fall asleep fast. It uses immersive 8D audio to relax you even deeper. Please let me know in the comments what you think of your experience.
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2 reflections
My favorite!
I noticed that when I close my eyes and pay attention to “where” the pleasant, soothing voice is coming from, I drift off so quickly that I’ve never heard more than a few minutes of this.
It worked!
I tried this last night & woke up around 4:30am realizing that I hadn’t moved position all night. I checked my Fitbit and sure enough I was in deep sleep for an extended period of time with minor fluctuations to light sleep. Something I haven’t experienced for sometime.
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