Mark Bowden is my favorite therapist!
Thus puts me right out. It’s the best relaxation technique ever!
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118 min
Sleep Hypnosis Detach Overthinking 8D
118 Min
Hypnosis
6.1k+ Plays
270+ Favorites
Mark Bowden
Clinical Hypnotherapist
This is the 8D version of my Detach from Overthinking session. It involves an immersive audio technique to improve your experience. The regular version is also available here on Aura.
From the community
2 reflections
