Sleep Hypnosis Clear Unconscious Anxiety (1h 23m 19s)

Sleep Hypnosis Clear Unconscious Anxiety

83 Min

Hypnosis

24.5k+ Plays

830+ Favorites

Mark Bowden

Clinical Hypnotherapist

This sleep hypnosis session has been designed to help you to fall asleep fast and clear any unconscious anxiety snd tension. It uses immersive 8D audio to relax you even deeper. Please let me know in the comments what you think of your experience.

From the community

5 reflections

Michelle

Weird

I didn’t like this one. “What if you wore a collar that could control….” What?? Bizarre. Odd. I do not recommend this one and won’t listen again.

Sarah

8D Immersive Really Keeps Me Present

Love this one!!! So often I wander off back into worrying or thinking too much. The 8D sound really keeps me present in the hypnosis. One of my go to tracks!

Theresa

Slept...mostly !

I only woke up once last night! Big improvement for me! Usually, I wake up 3 or 4 times a night. It is very hard for me to turn my brain off at night. This really seems to help.

Arlean

I found that after just one session of listening to this session u was able to let go of mindless and trivial thoughts and woke up refreshed after countless nights of waking up constantly.

I feel that if I continue to listen to this I will be able to control this and continue to improve my sleep pattern during the nights. Thank you so much

Inès

I believe this is really efficient

I also like that the same words and sentences are repeated several times, so it ends reprogramming your mind. I will train with this session more times hoping it will help suffer less from anxiety. Thank you