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Sleep Hypnosis Clear Unconscious Anxiety

83 Min
Hypnosis
6.4k+ Plays
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Mark Bowden
Clinical Hypnotherapist
This sleep hypnosis session has been designed to help you to fall asleep fast and clear any unconscious anxiety snd tension. It uses immersive 8D audio to relax you even deeper. Please let me know in the comments what you think of your experience.
From the community
4 reflections
M
Michelle
Weird
I didn’t like this one. “What if you wore a collar that could control….” What?? Bizarre. Odd. I do not recommend this one and won’t listen again.
S
Sarah
8D Immersive Really Keeps Me Present
Love this one!!! So often I wander off back into worrying or thinking too much. The 8D sound really keeps me present in the hypnosis. One of my go to tracks!
T
Theresa
Slept...mostly !
I only woke up once last night! Big improvement for me! Usually, I wake up 3 or 4 times a night. It is very hard for me to turn my brain off at night. This really seems to help.
A
Arlean
I found that after just one session of listening to this session u was able to let go of mindless and trivial thoughts and woke up refreshed after countless nights of waking up constantly.
I feel that if I continue to listen to this I will be able to control this and continue to improve my sleep pattern during the nights. Thank you so much
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