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Sleep Deep Tonight (YOUTH & ADULT)

60 Min
35.7k+ Plays
800+ Favorites

Bradley T. Morris
Meditation Guide, Author, Creator, Coach
Have trouble falling asleep? This track will help. AND on top of this track, write down all your unspoken thoughts or leftover to-do's in a journal before laying down (to help clear your mind), drink some water, forward fold for two minutes so your head rests between your legs and ensure that you've exercised enough today. All those things help you sleep... AND this meditation track will help too.