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Sleep Becomes Me (sample meditation)

4 Min
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
"Here in the comfort of rest, my body eases into a deep sleep." Join me in this practice to manifest sleep; to witness how the body comes to peaceful rest as you release thoughts; as you let go of expectation, and as you bring into your presence the allowing of each part of your body to relax...