Sleep Affirmations For A Thriving Life
30 Min
Meditation
7 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
This track gently guides you into rest with slow breaths and soothing affirmations. Whether you’re settling in for the night or waking from a restless moment, these words help ease anxiety and remind you that you are supported, guided, and provided for. These words will work on your subconscious, helping instill the belief in a flourishing life. The repetition will calm your system and carry you toward a deep, nourishing sleep. Song: Heavenly Harps by Matooma