Thank you for this guided mediation. I felt the discomfort, a product of the tension that was similarly derived from an intense flare up of a fear of-simply put-being left out, missing out from moments with my friends, abate. The discomfort abated and I experienced this sense of clarity that I need not work myself up about being left out from moments with my friends, no and that feeling left out is not something that I shouldn’t feel a sense of uncontrollability over. I can just let be, love my friends, endeavour to be part of their lives, and have them be part of mine, without any worry or concern. It’s as simple as that.