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Simply Relax

3 Min
Meditation
2.8k+ Plays
100+ Favorites

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Elizabeth
Creator, Mentor, Writer
This simple relaxation meditation will help to relax your body, quiet your mind, and bring you gentle peace from stressful moments.
From the community
2 reflections
L
Laura
Relaxing
This practice has allowed me to relax myEntire body. I am hopeful this deeper laxation will make it easier to sleep tonight.
V
Vanessa
Problem with this meditation
Supposed to be 7 minutes long but only plays for 1 minute - problem? Seems to just end suddenly.