2 min preview
Get Started Free

Simply Relax

3 Min
Meditation
2.6k+ Plays
93 Favorites

Avatar
Elizabeth
Creator, Mentor, Writer
This simple relaxation meditation will help to relax your body, quiet your mind, and bring you gentle peace from stressful moments.
From the community
2 reflections
L
Laura
Relaxing
This practice has allowed me to relax myEntire body. I am hopeful this deeper laxation will make it easier to sleep tonight.
V
Vanessa
Problem with this meditation
Supposed to be 7 minutes long but only plays for 1 minute - problem? Seems to just end suddenly.