7 min

Simple Feel-Good Morning

7 Min

Meditation

84 Favorites

Elizabeth

Mentor, Author, Empath

Feel good morning meditation to help simplify your day, especially when you’re feeling overwhelmed, anxious, worried, or burnt out.

From the community

2 reflections

Teddi

Upped my number

Focusing on just a few things for the day helps manage my overwhelm. Thank you, Elizabeth, for this session.

Jennifer

Feel good

Sometimes I just need to stop doing and just be. I get in a roll and I'm getting a lot done. However, if I'm not mindful that's never good.

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