aura-background-gradientaura-background-gradient
Aura Logo
Loading...

Tracks similar to 3 Minutes of Self-Compassion

All tracks
background
Meditation
Give Yourself A Hug
3 min
background
Meditation
Moment Of Peace
4 min
background
Meditation
Accepting Change
5 min
background
Meditation
Affirmations for Calming
4 min
background
Meditation
Good Day Ahead
6 min
background
Meditation
Give Yourself Permission To Rest
4 min
background
Meditation
Grounding Meditation for Anxiety
7 min
background
Meditation
Good Morning Visualization
4 min
background
Meditation
Creating Peace Within
5 min
background
Meditation
I am…
4 min
background
Meditation
I Am Already Whole
4 min
background
Meditation
Let Something Go
5 min
background
Meditation
Affirmations For Healing
4 min
background
Meditation
Be present in this moment
4 min | 
7 min
background
Meditation
Good Morning Affirmations
4 min
background
Meditation
Morning Gratitude
4 min
background
Meditation
Start With Gratitude
3 min
background
Meditation
Stand Tall
4 min
background
Meditation
Begin Again
5 min
background
Meditation
Affirmations For Self-Esteem
4 min
background
Meditation
This Will Pass
5 min
background
Meditation
You Have Always Been Enough
4 min
background
Meditation
Affirmations For Self-Care
4 min
background
Meditation
Pause…
4 min
background
Meditation
Start Wherever You Are
3 min
background
Meditation
Begin With an Intention
4 min
background
Meditation
Comfort
4 min
background
Meditation
Finding Stillness
5 min
background
Meditation
I Am At Ease
5 min
background
Meditation
Recharge
3 min
background
Meditation
Breathe in Peace
4 min | 
6 min
background
Meditation
What Do You Need Today?
4 min
background
Meditation
Relaxed & Ready
5 min
background
Meditation
Letting Go of Hurt
5 min | 
6 min
background
Meditation
Trust In Yourself
4 min | 
7 min
background
Meditation
All of My Feelings Are OK
5 min
background
Meditation
I Am Grateful
4 min
background
Meditation
Breathe
3 min
background
Meditation
Acceptance
4 min
background
Meditation
I Am Enough
4 min
background
Meditation
Embrace Your Journey
5 min
background
Meditation
Affirmations for Self Acceptance
3 min
background
Meditation
Create Your Day
4 min
background
Meditation
Evening Check-in
5 min
background
Meditation
Settling Your Thoughts
6 min
background
Meditation
Land Here
4 min
background
Meditation
Chill Out
4 min
background
Meditation
A Good Ending to a Tough Day
5 min
background
Meditation
Take a Breath
4 min
background
Meditation
Affirmations To Help Ease Into Sleep
4 min
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io