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Shine from Within (Radiance)

10 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to shine from within for all the world to see. Take a deep breath and settle in. Feel your body relax and your mind soften. Now, bring your awareness to your chest, to the space right behind your heart. Picture a small ember, glowing faintly, nestled deep within, warm and alive. This ember is your essence, A quiet fire, pulsing with life and strength. With each breath, it flares brighter, spreading warmth, igniting your spirit.