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Shift from Stressed to Calm

5 Min

Life Coaching

7 Favorites

Intuitive Wellbeing Coach, eRYT-500

Feeling trapped in stress and chaos? Learn how to shift into calm and change your responses to stressful triggers. Make sure to check out the accompanying meditation, "Step Into Your Day With Calm." Get in touch with Chel at www.ChelRogerson.com and learn more about how you can work with her on Aura.

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