Andrea Wachter, LMFT

Psychotherapist, Author, & Teacher

Today’s practice is based on the well-known prayer called, The Serenity Prayer, which was written by American theologian Reinhold Niebuhr in the 1930s. We will be reciting a series of affirmations that were inspired by Niebuhr’s wise words. Feel free to listen while you are seated, reclined, or taking a peaceful walk.

Practice based on The Serenity Prayer, written by Reinhold Niebuhr in the 1930s. Recite affirmations while seated, reclined, or walking peacefully.

Serenity Prayer Meditation