aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Serene Forest

4 Min
Meditation
42.2k+ Plays
1.7k+ Favorites

Avatar
Happiness Insight
Clinical Psychologists Wellbeing Experts
Escape to a calm and relaxing forest, where you can feel relaxed and at ease.
From the community
11 reflections
K
Kamilah
Happy Forest
I really need to connect more with outdoors and feel the earth beneath me
E
Everett
Trying
Love in the air and no excuse to choke so I accept the facts and continue the path of love, alone or immoral
N
Naya
Serene Forrest
This visualization practice was very calming. I love imagining myself being surrounded by nature - especially now that itโ€™s winter and I canโ€™t actually do much outside.
M
Maddie
Envisionment
Envisioning I'm in a calm area really helps boost my meditation session. Thank you
J
Jennifer
Fresh air
Imagining smells and feeling sensations was lovely. I could feel the calm of nature.
S
Susie
Serene Forest
Imagining myself meditating in the forest, surrounded by the sounds, sights and smells enabled me to have the perfect getaway today. Imagery of that which is familiar to me enhances my mindfulness practice. Thank you for this beautiful meditation. Namaste ๐Ÿ™๐Ÿป
M
Morgan
Calm
I truly felt at ease picturing the forest around me. I forgot about my worries and just saw the trees and immediately felt better
A
Alicia
You can do anything
I learned that if you really really let go and engage yourself in daydreaming, you will find yourself at peace and find yourself safe in a place youโ€™ve never been before. You will find the peace and quiet you need after a long day of hard work.
J
Jack
The Smell of Earth
The ability to think and have your other senses be fooled is magnificent, the smelling of lilacs, the sound of green leaves shaking in summer trees, itโ€™s beautiful.
A
Aleia
Forrest
I had a hard time focusing on just a forest alone, and my concentration was off. Iโ€™ll need to try again at a later date.
D
DorDor
This was a hard one. Laying on the ground
on leaves and damp soil was kind of creepy. But I was able to stay pretty focused. I guess Iโ€™m getting the hang of keeping my mind still.
Similar tracks you might love
View All