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Self-Love Sleep Meditation

25 Min
Meditation
63.1k+ Plays
1.6k+ Favorites

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Katie Krimitsos
Creator, Women's Meditation Network
Tonight’s sleep meditation will fill you with deep self-love while you sleep.
From the community
7 reflections
T
Tenacity
Relaxing
I learned that the more I practice deep relaxation the better I feel.
P
Percival
Self love meditation
I wandered off and decided to try reading at the same time as I was trying to get back to sleep for a bit. Neither worked so I’ve only had 4 hours sleep tonight.
M
Monica
Self Love Meditation
Fell right to sleep within minutes and slept through the night. Thank you!
J
Jay
It felt good
Was able to quickly let go and fall asleep while feeling good about myself. Thank you for sharing your gift.
B
Birgitte
Relaxed and loved
It is nice to hear all the kind words about yourself, and it is a soothing note to fall asleep on.
J
Jennifer
Self love sleep
I fell deeply asleep! That was great!!! It didn't take very long either.
T
Tif
Soft Gentle Sleep
Relaxing the body, heart and mind. Thank you. Soft gentle waves of love throughout my whole being.
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