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Self-Love Sleep Meditation

25 Min
Meditation
14.2k+ Plays
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Katie Krimitsos
Creator, Women's Meditation Network
Tonight’s sleep meditation will fill you with deep self-love while you sleep.
From the community
2 reflections
T
Tenacity
Relaxing
I learned that the more I practice deep relaxation the better I feel.
P
Percival
Self love meditation
I wandered off and decided to try reading at the same time as I was trying to get back to sleep for a bit. Neither worked so I’ve only had 4 hours sleep tonight.
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