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Self-Image and Beauty

3 Min
Meditation
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Sascha Meier (Alexandra)
Personal Development & Mindfulness Coach
The pressure of images we see throughout mediums in our digital culture, whether stylized or curated, imaginative and raw behind-the-scenes, may knock at our self-esteem, create a comparison, doubt, worry, or misery. This meditation expands your sense of the meaning of beauty and your relationship to it in an imperfect multi-cultural world.