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Self-Compassion Series: Self-Criticism

8 Min
Emotional Intelligence
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Happiness Insight
Clinical Psychologists Wellbeing Experts
How do you treat yourself when you make a mistake, stumble or trip up? If you're like most of us, you are probably very critical of yourself. In this self-compassion series, we will look at self-compassion and in this session, we'll be exploring the problem with self-criticism.