Self-Love
Thank You for speaking on this topic.
I love the 2 min “I love youz.”
When I do something that niches away at my self-love I either stop right there and recall, “I love me. I love you.” If I ignore the latter, forget the latter I can easily spiral down. I don’t want to go down there. I want to breathe up & tell me I love you in two, bc I really really do.