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Self - Love!!!

16 Min
Life Coaching
2.3k+ Plays
180+ Favorites

Teena Jones
Life Coach and Healer!!
We punish ourselves all the time by how we talk about ourselves and the type of people we invite into our lives. We`ve been looking for love in all of the wrong places and it`s time that we take back our power by loving all of you, the good, the bad, and the ugly!
From the community
8 reflections
Thank You for speaking on this topic. I love the 2 min “I love youz.” When I do something that niches away at my self-love I either stop right there and recall, “I love me. I love you.” If I ignore the latter, forget the latter I can easily spiral down. I don’t want to go down there. I want to breathe up & tell me I love you in two, bc I really really do.
Teena speaks to my heart. I’ve been molested by a neighbor & blamed myself for letting him into my home. I also stayed in an abusive marriage for 41 years because that’s what I thought I deserved. That you Teena for opening my eyes💕
I love me!
I will do this. I need to do this. The abundance it creates sounds mind blowing. Starting today and going forward. Thank you Teena.
Love this so much!
Oh my goodness I absolutely love this and love the way she teaches this concept and using the beads for 2 min, I can’t wait to try. Also love the self love topic! I am always searching the app for more self love, and this is exactly what I was looking for! Thank you!
I listened to this session on the right day. These sessions are complimentary to my weekly therapy sessions and it aligns to what we are currently working on. This really spoke to me. I will put the suggestions into practice!
Learn to self love
I feel happy I have a tool to help me to eliminate negative self talk. I need to identify the trigger,
WOW!!! What a mind blowing session!!! So many things you said resonated with me. Growing up in Southern US in a “Christian” home, so much was spent on drilling into me what is right and wrong. Somewhere along the way, I learned this pattern of self-sabotage, and I’ve forgotten to be gracious with myself and love myself. I am going to start practicing pausing and saying “I love you”, immediately!! As Ivy and several others have mentioned just this last week, an empty cup can’t pour into others. Thank you for this WONDERFUL advice!! I look forward to exploring more of your lessons🩵
Self love
Wow!! That hit me so hard!! Growing up in an abusive home and then picking abusive men, this message was written for me! I've since changed my mindset and what I was willing to accept.
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