Why is it so difficult to recognize the need to be kind to ourselves? Thank you for this reminder to take the time for self compassion 🙏
E
Erika
Compassion
"compassion is the balm that helps us heal." -Uknown
May ai be mindful of this 🙏🏾
J
Jack
Self-Compassion Break
I heard the words but without revelation.
I am offended by being told by this program that my “reflection was too short”.
S
Susan
I never
I never stop to tell myself thank you. Though I do take plenty of time to say you welcomed yourself into another fine mess. I am mean and sometimes hateful toward myself. This cycle must end.